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Scientists
have demonstrated the link between emotional balance
and physical and mental well-being. When we learn how to handle
our emotions, we can achieve balance in body, mind and soul.
In Emotions: Transforming Anger, Fear and Pain, Dr. Marilyn
Barrick, a transformational psychologist, takes the study of
our emotions--and how to deal with them--to the next level.
In Emotions, you will discover how to release anger,
guilt and grief in a healthy way to experience inner joy. The
author shares techniques such as trauma-release therapy, peaceful
self-observation and using nature as healer to help us realize
loving-kindness, mindfulness and tolerance. She also shares
successful spiritual techniques she has developed in her practice.
In these uncertain times, Emotions: Transforming Anger, Fear
and Pain is an invaluable guide to creating heart-centeredness
in a turbulent world.
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this product
QUALITY
PAPERBACK 5.25 X 8.25 (133/209 MM)
384 PAGES $14.95
ISBN 0-922729-77-8
REVIEWS:
"Marilyn Barrick is on the mark. While we search for
the understanding of our physical, mental and spiritual selves,
we often forget the source of the balance between all of them--our
emotional self. This book addresses the issue magnificently.
Read it and grow."
-DANNION BRINKLEY, N.Y. Times bestselling author of Saved
by the Light and At Peace in the Light
"Emotions
is a wise, heartfelt and deeply spiritual path that can lead
you from fear to courage, anger to joy, and helplessness to
effectiveness--whatever challenges you may be facing. I have
found it tremendously helpful."
-MARTIN L. ROSSMAN, M.D.author of Guided Imagery for Self-Healing
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